Communities across the US are beginning to open back up. Biking is often found on the list of permitted activities. If you prepare and follow some safety best practices, biking can be a fun and enjoyable way to get out of the house while staying healthy. Here are some tips for bike safety coming out of quarantine.
Minnesota is home to some of the most bike-able cities in the United States. Read on to discover the 5 Most Bike-Friendly Communities in Minnesota.
How to Stay Active when Coronavirus Interrupts Your Gym and Travel Routines: Coronavirus or COVID-19 has interrupted the routines of people around the world. Many are avoiding public places (including the gym) or halting travel plans to reduce their risk. It’s more important than ever for people to protect their health. That includes remaining physically active and reducing stress. Regular, moderate exercise has been shown to boost immune function and reduce the risk of illness. Even if your travel plans have been postponed, you can find a local getaway without leaving your community!
Oregon is one of the most bike-able states in the US. Out of the 12 cities that ranked in the most recent award database, here are the 5 most bicycle-friendly cities in Oregon.
Miami Beach is a haven for beautiful beaches, contemporary art, and architecture that takes you back in time. Ride the Miami Beach Self-Guided Bike Tour to experience it all!
Planning to go for a bike ride on your next vacation? Great! Here’s a checklist for biking on vacation – all the essentials that you’ll need to bring with you for a day of biking.
The oceanside community of Virginia Beach is an idyllic setting for a leisurely bike adventure. This Virginia Beach bike ride is a self-guided tour to many of the city’s favorite breweries, historical landmarks, and great local eateries.
Marquette is known for its natural beauty and local culture. This self-guided bike tour will take you to breathtaking outdoor scenery, world-renowned architecture, tasty local delicacies, and some of the best, most carefully crafted coffee you’ll ever sip!
Are you preparing for a full-on cycling vacation? Just want to get in better shape so you can be active while you travel? Whatever your goal, the “Training Wheels” fitness plan is designed to help get you in shape to ride.
Prepare for your next ride with these 7 tips for rain-proofing your bike ride so you can bike happy in all kinds of weather.